Every Member receives a complimentary annual Bridge Assessment – more than a $300 value!
Your complimentary Bridge Assessment includes a 4-part, state-of-the-art customized fitness assessment:
Clinical Blood Test for Cardiac Risk Including:
-LDL & HDL Cholesterol
-Exercise Screening Questionnaire
-Resting Heart Rate & Blood Pressure
-Body Composition, Body-Mass Index, Circumferences
-Cardiorespiratory fit test
-Two Scheduled 30-Minute Personal Training Sessions
-IGNITE Studios class
Classic Membership Assessment Benefits:
1-hour Basic Assessment that includes: review of HRA, basic measurements and screenings, and setting fitness goals. The classic assessment also includes: two 30-minute personal training sessions, and a complimentary IGNITE Studios class.
Premiere Membership Assessment Benefits:
Platinum assessment that includes: review of HRA standard measurements testing, and setting fitness goals. The Platinum assessment also includes: three 30-minute personal training sessions and a Submax VO2 assessment with a personal trainer, and a complimentary IGNITE Studios class.
Based on your goals, our Personal Trainers are happy to work with our team of Registered Dietitians to refer a program that is best suited for your needs. Be sure to stop by Concierge, the Fitness Desk or call (815) 444-2900 to schedule your Bridge Assessment today.