(815) 444-2900

Events

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Food Allerigies & Intolerances: What’s Your Gut Reaction

Monday, January 9, 2017
6:00 pm - 7:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
1/9/17, 6-7pm Location: Centegra Health Bridge Fitness Center-Crystal Lake Fee: $5 Register by calling 815-444-2900 or visit the Health Bridge concierge to guarantee a seat. Drop ins welcome as … read more

Clearing Your Body Of Toxins For Overall Health

Monday, January 16, 2017
6:00 pm - 7:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
1/16/17, 6-7pm Location: Centegra Health Bridge Fitness Center-Huntley Free Register by calling 815-444-2900 or visit the Health Bridge concierge to guarantee a seat. Drop ins welcome as … read more

Family Yoga

Saturday, February 4, 2017
11:00 am - 12:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Parents will learn a variety of yoga poses with their children ages 5-11 while improving flexibility and balance with our certified yoga instructor read more

Valentine’s Date Night – Kids Night Out

Friday, February 10, 2017
4:30 pm - 9:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Treat your kids to a fun-filled evening while you and your sweetie enjoy a date night out. Planned activities include: a craft, pizza dinner, and movie with popcorn. Open to kids ages 1-11. Swim time … read more

Family Yoga

Saturday, February 11, 2017
11:00 am - 12:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Parents will learn a variety of yoga poses with their children ages 5-11 while improving flexibility and balance with our certified yoga instructor read more

Institute Day Camp – Time Travel

Thursday, February 16, 2017
8:00 am - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
School is out and everyone is having fun at KidZone! Full- and half-day camps will include games, crafts, swimming and a healthy snack. Attendees will need to bring a sack lunch or may purchase from … read more

Splash Time

Thursday, February 16, 2017
12:30 pm - 2:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Kids ages 4-12 will have a fun afternoon swimming at our indoor pool. Splash Time is supervised by KidZone staff read more

Institute Day Camp – Fear Factor

Friday, February 17, 2017
8:00 am - 2:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
School is out and everyone is having fun at KidZone! Full- and half-day camps will include games, crafts, swimming and a healthy snack. Attendees will need to bring a sack lunch or may purchase from … read more

Splash Time

Friday, February 17, 2017
12:30 pm - 2:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Kids ages 4-12 will have a fun afternoon swimming at our indoor pool. Splash Time is supervised by KidZone staff read more

Valentine’s Date Night – Kids Night Out

Friday, February 17, 2017
4:30 pm - 9:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Treat your kids to a fun-filled evening while you and your sweetie enjoy a date night out. Planned activities include: a craft, pizza dinner, and movie with popcorn. Open to kids ages 1-11. Swim time … read more

Family Yoga

Saturday, February 18, 2017
11:00 am - 12:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Parents will learn a variety of yoga poses with their children ages 5-11 while improving flexibility and balance with our certified yoga instructor read more

Institute Day Camp – Food Science

Monday, February 20, 2017
8:00 am - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
School is out and everyone is having fun at KidZone! Full- and half-day camps will include games, crafts, swimming and a healthy snack. Attendees will need to bring a sack lunch or may purchase from … read more

Babysitting Training Course

Monday, February 20, 2017
9:00 am - 3:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
During this course, kids ages 11-14 will learn how to create a fun and safe babysitting experience. We will cover basic child care, and how to respond to emergencies. Call 815-444-2900 for more … read more

Pantry Makeover

Monday, February 20, 2017
10:00 am - 11:00 am
Location: Centegra Health Bridge Fitness Center-Huntley
2/20/17, 10-11am and 6-7pm Location: Centegra Health Bridge Fitness Center-Huntley 2/21/17, 10-11am and 6-7pm Location: Centegra Health Bridge Fitness Center-Crystal Lake Free Register by … read more

Kids Bootcamp and Swim

Monday, February 20, 2017
12:00 pm - 3:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Kids ages 4-11 are invited to participate in a high-energy bootcamp-style class and enjoy swim time afterwards. Lunch will be provided.   Call 815-444-2900 for more information read more

Splash Time

Monday, February 20, 2017
12:30 pm - 2:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Kids ages 4-12 will have a fun afternoon swimming at our indoor pool. Splash Time is supervised by KidZone staff read more

Pantry Makeover

Monday, February 20, 2017
6:00 pm - 7:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
2/20/17, 10-11am and 6-7pm Location: Centegra Health Bridge Fitness Center-Huntley 2/21/17, 10-11am and 6-7pm Location: Centegra Health Bridge Fitness Center-Crystal Lake Free Register by … read more

Pantry Makeover

Tuesday, February 21, 2017
10:00 am - 11:00 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
2/20/17, 10-11am and 6-7pm Location: Centegra Health Bridge Fitness Center-Huntley 2/21/17, 10-11am and 6-7pm Location: Centegra Health Bridge Fitness Center-Crystal Lake Free Register by … read more

Pantry Makeover

Tuesday, February 21, 2017
6:00 pm - 7:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
2/20/17, 10-11am and 6-7pm Location: Centegra Health Bridge Fitness Center-Huntley 2/21/17, 10-11am and 6-7pm Location: Centegra Health Bridge Fitness Center-Crystal Lake Free Register by … read more

Member Appreciation

Wednesday, February 22, 2017
11:00 am
Location: Centegra Health Bridge Fitness Center-Huntley
Stop by our Crystal Lake or Huntley locations and enjoy complimentary snacks and refreshments read more

Family Yoga

Saturday, February 25, 2017
11:00 am - 12:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Parents will learn a variety of yoga poses with their children ages 5-11 while improving flexibility and balance with our certified yoga instructor read more

BASIC BARRE

Wednesday, March 1, 2017
4:00 pm - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Learn the basics of Barre training and how to incorporate it into your fitness routine with personal trainer and Barre instructor Stacy Jantz. Centegra Health Bridge Fitness Center-Crystal … read more

FREE WEIGHTS 101

Friday, March 3, 2017
11:00 am - 11:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
What do you do when your favorite machine is taken? Personal trainer Sarah Stendebach will lead you through using free weights to target specific muscle groups to build functional strength. Centegra … read more

Acro Yoga Workshop

Saturday, March 4, 2017
2:00 pm - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Drop-in fee: $12.50 or use an Ignite Studios pass read more

Biking For Beginners

Sunday, March 5, 2017
11:00 am - 11:45 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Learn proper technique and bike positioning read more

Get A Grip!

Sunday, March 5, 2017
1:30 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Learn how to properly modify your grip and stance during weight training with personal trainer Diane Wilkes. All free demos are 30 minutes long. Questions? See any of our personal trainers. Centegra … read more

Family Cycle

Sunday, March 5, 2017
2:00 pm - 3:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Parents and children take a spin class together read more

Women With Weights

Monday, March 6, 2017
6:00 pm - 6:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Looking to build muscle without building bulk? Personal trainer Emilee Pike will educate you on safe and effective weight training for women, focusing on correct form and targeting specific muscle … read more

Ask the Expert

Tuesday, March 7, 2017
9:00 am - 10:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
Learn about our medically supervised weight-loss program OPTIFAST® with Tanya Tanzillo, DNP, FNP-BC. This event is free. Call 815-444-2900 for more information read more

GET A GRIP!

Tuesday, March 7, 2017
4:00 pm - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Learn how to properly modify your grip and stance during weight training with personal trainer Diane Wilkes. All free demos are 30 minutes long. Questions? See any of our personal trainers. Centegra … read more

ROWING 101

Tuesday, March 7, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kelly Tafoya will introduce you to the fundamentals of rowing and how to integrate basic rowing exercises into your daily workout. Centegra Health Bridge Fitness Center-Crystal … read more

FREE WEIGHTS 101

Tuesday, March 7, 2017
5:30 pm - 6:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
What do you do when your favorite machine is taken? Personal trainer Sarah Stendebach will lead you through using free weights to target specific muscle groups to build functional strength. Centegra … read more

BASIC BARRE

Wednesday, March 8, 2017
4:00 pm - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Learn the basics of Barre training and how to incorporate it into your fitness routine with personal trainer and Barre instructor Stacy Jantz. Centegra Health Bridge Fitness Center-Crystal … read more

GET A GRIP!

Wednesday, March 8, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Learn how to properly modify your grip and stance during weight training with personal trainer Diane Wilkes. All free demos are 30 minutes long. Questions? See any of our personal trainers. Centegra … read more

ROWING 101

Thursday, March 9, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kelly Tafoya will introduce you to the fundamentals of rowing and how to integrate basic rowing exercises into your daily workout. Centegra Health Bridge Fitness Center-Crystal … read more

FREE WEIGHTS 101

Friday, March 10, 2017
11:00 am - 11:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
What do you do when your favorite machine is taken? Personal trainer Sarah Stendebach will lead you through using free weights to target specific muscle groups to build functional strength. Centegra … read more

Kids Night Out

Friday, March 10, 2017
4:30 pm - 9:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
A fun “night out” planned for kids ages 1-11. Parents take the night off while kids put together a craft, eat a pizza dinner and watch a movie (popcorn included!). Swim time is scheduled for ages … read more

FREE WEIGHTS 101

Saturday, March 11, 2017
8:30 am - 9:00 am
Location: Centegra Health Bridge Fitness Center-Huntley
What do you do when your favorite machine is taken? Personal trainer Sarah Stendebach will lead you through using free weights to target specific muscle groups to build functional strength. Centegra … read more

ROWING 101

Sunday, March 12, 2017
8:30 am - 9:00 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kelly Tafoya will introduce you to the fundamentals of rowing and how to integrate basic rowing exercises into your daily workout. Centegra Health Bridge Fitness Center-Crystal … read more

Ask the Expert

Monday, March 13, 2017
8:30 am - 10:00 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Learn about our medically supervised weight-loss program OPTIFAST® with Tanya Tanzillo, DNP, FNP-BC. This event is free. Call 815-444-2900 for more information read more

Women With Weights

Monday, March 13, 2017
6:00 pm - 6:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Looking to build muscle without building bulk? Personal trainer Emilee Pike will educate you on safe and effective weight training for women, focusing on correct form and targeting specific muscle … read more

BASIC BARRE

Wednesday, March 15, 2017
4:00 pm - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Learn the basics of Barre training and how to incorporate it into your fitness routine with personal trainer and Barre instructor Stacy Jantz. Centegra Health Bridge Fitness Center-Crystal … read more

GET A GRIP!

Thursday, March 16, 2017
6:30 pm - 7:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Learn how to properly modify your grip and stance during weight training with personal trainer Diane Wilkes. All free demos are 30 minutes long. Questions? See any of our personal trainers. Centegra … read more

Member Appreciation

Friday, March 17, 2017
9:00 am - 10:00 am
Location: Centegra Health Bridge Fitness Center-Huntley
Stop by our Crystal Lake or Huntley location and enjoy complimentary refreshments read more

FREE WEIGHTS 101

Friday, March 17, 2017
11:00 am - 11:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
What do you do when your favorite machine is taken? Personal trainer Sarah Stendebach will lead you through using free weights to target specific muscle groups to build functional strength. Centegra … read more

Kids Night Out

Friday, March 17, 2017
4:30 pm - 9:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
A fun “night out” planned for kids ages 1-11. Parents take the night off while kids put together a craft, eat a pizza dinner and watch a movie (popcorn included!). Swim time is scheduled for ages … read more

FREE WEIGHTS 101

Saturday, March 18, 2017
8:30 am - 9:00 am
Location: Centegra Health Bridge Fitness Center-Huntley
What do you do when your favorite machine is taken? Personal trainer Sarah Stendebach will lead you through using free weights to target specific muscle groups to build functional strength. Centegra … read more

GET A GRIP!

Saturday, March 18, 2017
1:30 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Learn how to properly modify your grip and stance during weight training with personal trainer Diane Wilkes. All free demos are 30 minutes long. Questions? See any of our personal trainers. Centegra … read more

Family Cycle

Sunday, March 19, 2017
2:00 pm - 3:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Parents and children take a spin class together read more

Cooking Demo: Anti-Inflammatory Diet

Monday, March 20, 2017
6:00 pm - 7:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
3/20/17, 6-7pm Location: Centegra Health Bridge Fitness Center-Huntley Fee:$5 Register by calling 815-444-2900 or visit the Health Bridge concierge to guarantee a seat. Drop ins welcome as … read more

Women With Weights

Monday, March 20, 2017
6:00 pm - 6:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Looking to build muscle without building bulk? Personal trainer Emilee Pike will educate you on safe and effective weight training for women, focusing on correct form and targeting specific muscle … read more

FREE WEIGHTS 101

Monday, March 20, 2017
6:00 pm - 6:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
What do you do when your favorite machine is taken? Personal trainer Sarah Stendebach will lead you through using free weights to target specific muscle groups to build functional strength. Centegra … read more

ROWING 101

Tuesday, March 21, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kelly Tafoya will introduce you to the fundamentals of rowing and how to integrate basic rowing exercises into your daily workout. Centegra Health Bridge Fitness Center-Crystal … read more

GET A GRIP!

Tuesday, March 21, 2017
8:00 pm - 8:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Learn how to properly modify your grip and stance during weight training with personal trainer Diane Wilkes. All free demos are 30 minutes long. Questions? See any of our personal trainers. Centegra … read more

BASIC BARRE

Wednesday, March 22, 2017
4:00 pm - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Learn the basics of Barre training and how to incorporate it into your fitness routine with personal trainer and Barre instructor Stacy Jantz. Centegra Health Bridge Fitness Center-Crystal … read more

GET A GRIP!

Wednesday, March 22, 2017
7:00 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Learn how to properly modify your grip and stance during weight training with personal trainer Diane Wilkes. All free demos are 30 minutes long. Questions? See any of our personal trainers. Centegra … read more

ROWING 101

Thursday, March 23, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kelly Tafoya will introduce you to the fundamentals of rowing and how to integrate basic rowing exercises into your daily workout. Centegra Health Bridge Fitness Center-Crystal … read more

SPRING BREAK CAMPS

Monday, March 27, 2017 - Friday, March 31, 2017
8:00 am - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Does your March calendar look a little empty for spring break? Sign the kids up for either full- or half-day camps, which will include games, crafts, swimming and a healthy snack. Kids will need to … read more

SPLASH TIME

Monday, March 27, 2017 - Friday, March 31, 2017
11:00 am - 1:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Kids ages 4-12 will have a fun afternoon swimming at our indoor pool. Splash Time is supervised by our CPR and AED-certifed KidZone staff. March 27-31, 11am-1pm, CHBFC-Huntley Member: $10 | … read more

YOGA & SWIM CAMP

Monday, March 27, 2017
12:00 pm - 3:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Kids ages 4-11 will take a yoga class taught by our certified yoga instructor, enjoy an hour of swimming and a delicious pizza lunch. Monday, March 27, 12-3pm, CHBFC-Crystal Lake Member: $21 | … read more

BASIC BARRE

Wednesday, March 29, 2017
4:00 pm - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Learn the basics of Barre training and how to incorporate it into your fitness routine with personal trainer and Barre instructor Stacy Jantz. Centegra Health Bridge Fitness Center-Crystal … read more

CANVAS & COOKIES

Friday, March 31, 2017
1:00 pm - 4:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
It’s the ultimate kid-friendly paint party! Kids ages 5-11 will create a step-by-step canvas painting while enjoying a yummy snack. Friday, March 31, 1-4pm, CHBFC-Crystal Lake Member: $21 | … read more

Conquer the Battle Ropes

Monday, April 3, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Battle ropes build functional strength, power and endurance. Personal trainer Laura Johnson will give you the know-how and courage to never walk past a pair of lonely battle ropes again! Mondays, … read more

Olympic Lifting 101

Tuesday, April 4, 2017
8:45 am - 9:15 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kevin Raap will teach you basic form and technique for this extraordinary lifting style read more

Balls & Bands

Tuesday, April 4, 2017
11:00 am - 11:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
Personal trainer Scott Elichek will demonstrate how to use medicine balls, stability balls and resistance bands when you are pressed for time. These ideas will be especially useful to those who crave … read more

Squats 101

Wednesday, April 5, 2017
6:00 pm - 6:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Amp up your squat technique by learning how to vary your stance and see results from performing the proper squat with personal trainer Megan Riley. Wednesday, April 5 & 19 | 6pm Friday, April 7 | … read more

Olympic Lifting 101

Wednesday, April 5, 2017
7:00 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kevin Raap will teach you basic form and technique for this extraordinary lifting style read more

Balls & Bands

Thursday, April 6, 2017
10:00 am - 10:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
Personal trainer Scott Elichek will demonstrate how to use medicine balls, stability balls and resistance bands when you are pressed for time. These ideas will be especially useful to those who crave … read more

Squats 101

Friday, April 7, 2017
10:00 am - 10:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
Amp up your squat technique by learning how to vary your stance and see results from performing the proper squat with personal trainer Megan Riley. Wednesday, April 5 & 19 | 6pm Friday, April 7 | … read more

Balls & Bands

Saturday, April 8, 2017
10:00 am - 10:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
Personal trainer Scott Elichek will demonstrate how to use medicine balls, stability balls and resistance bands when you are pressed for time. These ideas will be especially useful to those who crave … read more

Member Appreciation

Monday, April 10, 2017
4:00 pm - 5:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Stop by our Crystal Lake or Huntley location and enjoy complimentary refreshments. Monday, April 10 • 4pm read more

Conquer the Battle Ropes

Monday, April 10, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Battle ropes build functional strength, power and endurance. Personal trainer Laura Johnson will give you the know-how and courage to never walk past a pair of lonely battle ropes again! Mondays, … read more

Olympic Lifting 101

Tuesday, April 11, 2017
8:45 am - 9:15 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kevin Raap will teach you basic form and technique for this extraordinary lifting style read more

Conquer the Battle Ropes

Tuesday, April 11, 2017
4:00 pm - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Battle ropes build functional strength, power and endurance. Personal trainer Laura Johnson will give you the know-how and courage to never walk past a pair of lonely battle ropes again! Mondays, … read more

Balls & Bands

Tuesday, April 11, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Personal trainer Scott Elichek will demonstrate how to use medicine balls, stability balls and resistance bands when you are pressed for time. These ideas will be especially useful to those who crave … read more

Back on Track Program

Tuesday, April 11, 2017
5:30 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
This 7-week program is for those who have had weight-loss surgery and have experienced a weight plateau and/or weight gain and who hope to get "back on track." You'll learn key elements that will … read more

Olympic Lifting 101

Wednesday, April 12, 2017
7:00 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kevin Raap will teach you basic form and technique for this extraordinary lifting style read more

Squats 101

Thursday, April 13, 2017
9:00 am - 9:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
Amp up your squat technique by learning how to vary your stance and see results from performing the proper squat with personal trainer Megan Riley. Wednesday, April 5 & 19 | 6pm Friday, April 7 | … read more

Balls & Bands

Thursday, April 13, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Personal trainer Scott Elichek will demonstrate how to use medicine balls, stability balls and resistance bands when you are pressed for time. These ideas will be especially useful to those who crave … read more

Spring Fling

Friday, April 14, 2017
10:00 am - 2:00 pm
Location: Centegra Health Bridge Fitness Center
It’s our spring-themed party at KidZone! Kids ages 4-12 will enjoy swimming, a pizza lunch, an Easter egg hunt and more! Friday, April 14, 10am-2pm CHBFC-Crystal Lake & CHBFC-Huntley Member: $25 | … read more

Conquer the Battle Ropes

Monday, April 17, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Battle ropes build functional strength, power and endurance. Personal trainer Laura Johnson will give you the know-how and courage to never walk past a pair of lonely battle ropes again! Mondays, … read more

Squats 101

Monday, April 17, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Amp up your squat technique by learning how to vary your stance and see results from performing the proper squat with personal trainer Megan Riley. Wednesday, April 5 & 19 | 6pm Friday, April 7 | … read more

Olympic Lifting 101

Tuesday, April 18, 2017
8:45 am - 9:15 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kevin Raap will teach you basic form and technique for this extraordinary lifting style read more

Back on Track Program

Tuesday, April 18, 2017
5:30 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
This 7-week program is for those who have had weight-loss surgery and have experienced a weight plateau and/or weight gain and who hope to get "back on track." You'll learn key elements that will … read more

Balls & Bands

Wednesday, April 19, 2017
9:00 am - 9:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
Personal trainer Scott Elichek will demonstrate how to use medicine balls, stability balls and resistance bands when you are pressed for time. These ideas will be especially useful to those who crave … read more

Squats 101

Wednesday, April 19, 2017
6:00 pm - 6:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Amp up your squat technique by learning how to vary your stance and see results from performing the proper squat with personal trainer Megan Riley. Wednesday, April 5 & 19 | 6pm Friday, April 7 | … read more

Olympic Lifting 101

Wednesday, April 19, 2017
7:00 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kevin Raap will teach you basic form and technique for this extraordinary lifting style read more

Balls & Bands

Saturday, April 22, 2017
10:00 am - 10:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
Personal trainer Scott Elichek will demonstrate how to use medicine balls, stability balls and resistance bands when you are pressed for time. These ideas will be especially useful to those who crave … read more

Glitzy Girls Neon Night

Saturday, April 22, 2017
4:00 pm - 7:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
A glitter-filled evening for young ladies who like to be pampered! Sassy updos, neon-colored mani/pedis, pizza and ice cream – all for girls who just want to have fun! Open to girls ages 4-11 read more

Squats 101

Sunday, April 23, 2017
9:00 am - 9:30 am
Location: Centegra Health Bridge Fitness Center-Huntley
Amp up your squat technique by learning how to vary your stance and see results from performing the proper squat with personal trainer Megan Riley. Wednesday, April 5 & 19 | 6pm Friday, April 7 | … read more

Conquer the Battle Ropes

Monday, April 24, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Battle ropes build functional strength, power and endurance. Personal trainer Laura Johnson will give you the know-how and courage to never walk past a pair of lonely battle ropes again! Mondays, … read more

Olympic Lifting 101

Tuesday, April 25, 2017
8:45 am - 9:15 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kevin Raap will teach you basic form and technique for this extraordinary lifting style read more

Conquer the Battle Ropes

Tuesday, April 25, 2017
4:00 pm - 4:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Battle ropes build functional strength, power and endurance. Personal trainer Laura Johnson will give you the know-how and courage to never walk past a pair of lonely battle ropes again! Mondays, … read more

Back on Track Program

Tuesday, April 25, 2017
5:30 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
This 7-week program is for those who have had weight-loss surgery and have experienced a weight plateau and/or weight gain and who hope to get "back on track." You'll learn key elements that will … read more

Olympic Lifting 101

Wednesday, April 26, 2017
7:00 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Personal trainer Kevin Raap will teach you basic form and technique for this extraordinary lifting style read more

Squats 101

Saturday, April 29, 2017
9:30 am - 10:00 am
Location: Centegra Health Bridge Fitness Center-Huntley
Amp up your squat technique by learning how to vary your stance and see results from performing the proper squat with personal trainer Megan Riley. Wednesday, April 5 & 19 | 6pm Friday, April 7 | … read more

Foam Rolling 101

Tuesday, May 2, 2017
8:30 am - 9:00 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Increase flexibility, range of motion and quality of movement as you learn the basics of foam rolling with personal trainer Donna Candia. Tuesday, May 2 • 8:30am Wednesday May 10 • 5pm Tuesday, … read more

Back on Track Program

Tuesday, May 2, 2017
5:30 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
This 7-week program is for those who have had weight-loss surgery and have experienced a weight plateau and/or weight gain and who hope to get "back on track." You'll learn key elements that will … read more

Nerf Night

Saturday, May 6, 2017
4:00 pm - 7:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Bring your Nerf gun and ammo for an epic showdown! We will provide the face paint and temporary tattoos. For children ages 4-11. Saturday, May 6, 4-7pm CHBFC-Crystal Lake Member: $15 per child | … read more

Women’s Health Expert Panel

Monday, May 8, 2017
6:00 pm - 8:00 pm
Location: Centegra Hospital-Huntley Foglia Family Foundation Education Center
The Women’s Health Expert Panel is a unique event that will address a variety of women’s health issues. Listen to our panel of health care experts as they weigh in on proper screening tests for … read more

Back on Track Program

Tuesday, May 9, 2017
5:30 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
This 7-week program is for those who have had weight-loss surgery and have experienced a weight plateau and/or weight gain and who hope to get "back on track." You'll learn key elements that will … read more

Foam Rolling 101

Wednesday, May 10, 2017
5:00 pm - 5:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Increase flexibility, range of motion and quality of movement as you learn the basics of foam rolling with personal trainer Donna Candia. Tuesday, May 2 • 8:30am Wednesday May 10 • 5pm Tuesday, … read more

Kids Night Out

Friday, May 12, 2017
4:30 pm - 9:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
A fun “night out” planned for kids ages 1-11. Parents take the night off while kids work on a craft, eat a pizza dinner and watch a movie, popcorn included! Swim time is scheduled for ages 4-11 read more

Mother’s Day Yoga

Saturday, May 13, 2017
11:00 am - 12:00 pm
Location: Centegra Health Bridge Fitness Center
Parents will learn a variety of yoga poses with their children ages 5-11 while improving flexibility and balance with our certified yoga instructor. Saturday, May 13, 11am-Noon CBHFC- Crystal Lake … read more

Back on Track Program

Tuesday, May 16, 2017
5:30 pm - 7:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
This 7-week program is for those who have had weight-loss surgery and have experienced a weight plateau and/or weight gain and who hope to get "back on track." You'll learn key elements that will … read more

Foam Rolling 101

Tuesday, May 16, 2017
6:00 pm - 6:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Increase flexibility, range of motion and quality of movement as you learn the basics of foam rolling with personal trainer Donna Candia. Tuesday, May 2 • 8:30am Wednesday May 10 • 5pm Tuesday, … read more

Kids Night Out

Friday, May 19, 2017
4:30 pm - 9:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
A fun “night out” planned for kids ages 1-11. Parents take the night off while kids work on a craft, eat a pizza dinner and watch a movie, popcorn included! Swim time is scheduled for ages 4-11 read more

Foam Rolling 101

Sunday, May 21, 2017
9:30 am - 10:00 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Increase flexibility, range of motion and quality of movement as you learn the basics of foam rolling with personal trainer Donna Candia. Tuesday, May 2 • 8:30am Wednesday May 10 • 5pm Tuesday, … read more

Foam Rolling 101

Wednesday, May 24, 2017
9:00 am - 9:30 am
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Increase flexibility, range of motion and quality of movement as you learn the basics of foam rolling with personal trainer Donna Candia. Tuesday, May 2 • 8:30am Wednesday May 10 • 5pm Tuesday, … read more

Explorers Club

Wednesday, June 7, 2017
10:00 am - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Looking for a fun activity for your kids, but don’t need a full day camp? Join us for four jam-packed hours of games, crafts, science, playing outside and swimming! Please bring a sack lunch and … read more

Kids Night Out

Friday, June 9, 2017
4:30 pm - 9:30 pm
Location: Centegra Health Bridge Fitness Center-Huntley
A fun “night out” planned for kids ages 1-11. Parents take the night off while kids work on a craft, eat a pizza dinner and watch a movie. Popcorn included! Bring your suit. Swim time is scheduled … read more

Splash Time

Tuesday, June 13, 2017
12:00 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center - Huntley
An afternoon of swimming at our outdoor pool and a pizza lunch afterwards. Weather permitting. For kids ages 4-11. Member: $12 | Community: $18 read more

Explorers Club

Wednesday, June 14, 2017
10:00 am - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Looking for a fun activity for your kids, but don’t need a full day camp? Join us for four jam-packed hours of games, crafts, science, playing outside and swimming! Please bring a sack lunch and … read more

Splash Time

Thursday, June 15, 2017
12:00 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
An afternoon of swimming at our outdoor pool and a pizza lunch afterwards. Weather permitting. For kids ages 4-11. Member: $12 | Community: $18 read more

Gymnastics Field Trip

Friday, June 16, 2017
9:00 am - 2:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Join us for a fun day at Crystal Lake Gymnastics and swimming at our outdoor pool. Ages 4-11. Member: $40 | Community: $55 read more

Babysitting Training Course

Monday, June 19, 2017
9:00 am - 3:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Learn how to have a fun and safe babysitting experience. We will cover basic care for babies and toddlers and how to respond to emergencies. Participants need to bring a lunch and drink. For kids … read more

Kids Yoga & Swim

Tuesday, June 20, 2017
12:00 pm - 3:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Kids ages 4-12 will take a yoga class taught by our certified Yoga Instructor and enjoy a swim at our outdoor pool. Member: $21 | Community: $30 read more

Splash Time

Tuesday, June 20, 2017
12:00 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center - Huntley
An afternoon of swimming at our outdoor pool and a pizza lunch afterwards. Weather permitting. For kids ages 4-11. Member: $12 | Community: $18 read more

Explorers Club

Wednesday, June 21, 2017
10:00 am - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Looking for a fun activity for your kids, but don’t need a full day camp? Join us for four jam-packed hours of games, crafts, science, playing outside and swimming! Please bring a sack lunch and … read more

Splash Time

Thursday, June 22, 2017
12:00 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
An afternoon of swimming at our outdoor pool and a pizza lunch afterwards. Weather permitting. For kids ages 4-11. Member: $12 | Community: $18 read more

Painting Poolside

Friday, June 23, 2017
12:00 pm - 3:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Kids ages 5-11 will create a canvas painting by our outdoor pool with step-by-step instructions. We will also be making yummy snow cones! Member: $21 | Community: $30 read more

Kids Night Out

Friday, June 23, 2017
4:30 pm - 9:30 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
A fun “night out” planned for kids ages 1-11. Parents take the night off while kids work on a craft, eat a pizza dinner and watch a movie. Popcorn included! Bring your suit. Swim time is scheduled … read more

Annual Member Appreciation Pool Party

Sunday, June 25, 2017
12:00 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Everyone living in your household is invited to our Annual Member Appreciation Pool Party! Join us for food, fun, games and events read more

Annual Member Appreciation Pool Party

Sunday, June 25, 2017
12:00 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Everyone living in your household is invited to our Annual Member Appreciation Pool Party! Join us for food, fun, games and events read more

Painting Poolside

Tuesday, June 27, 2017
12:00 pm - 3:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Kids ages 5-11 will create a canvas painting by our outdoor pool with step-by-step instructions. We will also be making yummy snow cones! Member: $21 | Community: $30 read more

Splash Time

Tuesday, June 27, 2017
12:00 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center - Huntley
An afternoon of swimming at our outdoor pool and a pizza lunch afterwards. Weather permitting. For kids ages 4-11. Member: $12 | Community: $18 read more

Explorers Club

Wednesday, June 28, 2017
10:00 am - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Huntley
Looking for a fun activity for your kids, but don’t need a full day camp? Join us for four jam-packed hours of games, crafts, science, playing outside and swimming! Please bring a sack lunch and … read more

Splash Time

Thursday, June 29, 2017
12:00 pm - 2:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
An afternoon of swimming at our outdoor pool and a pizza lunch afterwards. Weather permitting. For kids ages 4-11. Member: $12 | Community: $18 read more

Kids Recess

Friday, June 30, 2017
1:00 pm - 4:00 pm
Location: Centegra Health Bridge Fitness Center-Crystal Lake
Kids ages 4-11 can still have recess over summer break! It’s an afternoon that can’t be beat, with planned athletic activities, a pizza lunch and swimming at our outdoor pool! Member: $21 | … read more

Aqua Jam

Saturday, July 1, 2017
8:00 am - 9:00 am
Join our Aqua Instructors for a patriotic-themed, team-taught class and delicious refreshments afterward! read more

Registration for Children’s Group Swim Lessons (Session 5) Open to Health Bridge Members

Monday, July 24, 2017
Location: Centegra Health Bridge Fitness Center-Crystal Lake & Huntley
Session 5 of Children's Group Swim Lessons at Health Bridge will run from: August 7-October 9 at the indoor pool at Crystal Lake August 21-October 9 at the indoor pool at Huntley Space is … read more

Registration for Children’s Group Swim Lessons (Session 5) Open to those currently enrolled

Saturday, July 29, 2017
Session 5 of Children's Group Swim Lessons at Health Bridge will run from: August 7-October 9 at the indoor pool at Crystal Lake August 21-October 9 at the indoor pool at Huntley read more

Open Registration for Children’s Group Swim Lessons (Session 5) begins

Monday, July 31, 2017
Session 5 of Children's Group Swim Lessons at Health Bridge will run from: August 7-October 9 at the indoor pool at Crystal Lake August 21-October 9 at the indoor pool at Huntley Space is … read more
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