(815) 444-2900

Bridge Assessment

Every Member receives a complimentary Bridge Assessment at enrollmentĀ and every six months of membership.
Your complimentary Bridge Assessment (a value of $300) includes a 4-part, state-of-the-art customized fitness assessment:

Phase 1:
Clinical Blood Test for Cardiac Risk Including:
-Fasting Glucose
-Total Cholesterol
-LDL & HDL Cholesterol
-Triglycerides

Phase 2:
-Exercise Screening Questionnaire
-Resting Heart Rate & Blood Pressure
-Body Composition, Body-Mass Index, Circumferences
-Cardiorespiratory fit test

Phase 3:
-Two Scheduled 30-Minute Personal Training Sessions

Phase 4:
-IGNITE Studios class

Bridge Assessment

Based on your goals, our Personal Trainers are happy to work with our team of Registered Dietitians to refer a program that is best suited for your needs. Be sure to stop by Concierge, the Fitness Desk or call (815) 444-2900 to schedule your Bridge Assessment today.

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