Every member receives a semi-annual Bridge to Success (a value of $300) including a 4-part, state-of-the-art customized fitness assessment.
Phase 1: Fitness consultation with a personal trainer
- Establish fitness goals
- Perform any baseline metrics appropriate for tracking those goals
- Create a customized road map to help you reach your fitness goals
Phase 2: Clinical blood test for cardiac risk
- Includes test for glucose, LDL & HDL cholesterol and triglycerides
Phase 3: Three free 30-minute personal training sessions
- Nutrition consultation with a registered dietitian
- Complimentary IGNITE studio class
- Free gym bag after completion of first free personal training session (while supplies last)
Based on your goals, our personal trainers are happy to work with our team of registered dietitians to refer a program that is best suited for your needs. Stop by the concierge or fitness desk, or call (815) 444-2900, to schedule your Bridge to Success.