(815) 444-2900

Huntley Tile Replacement

Members,
As you are aware we are going through several updates and renovations at our locations. We want to let you know in advance that we will begin having tile replacement done at our Huntley location. The project will start this week and will continue over the next month in phases.
Below is a breakdown of each location along with timelines for each phase of this project.
Men’s Shower: 1 side at a time
Phase 1: 10/31 – 11/27
Phase 2: 11/28 – 12/27
Men’s Steam Room
Phase 1: 11/21 – 12/4
Family Changing Room: 2 Rooms at a time
Phase 1: 11/8 – 11/21
Phase 2: 11/22 – 12/5
Phase 3: 12/6 – 12/19
Assisted Changing Room:
Phase 1: 11/21 – 12/4
Phase 2: 12/5 – 12/18
We will share updates as we have them.
Thanks,
Health Bridge Fitness Center Team
Date posted: October 29, 2018 | Author: | Comments Off on Huntley Tile Replacement

Categories: Latest News

Huntley Leisure Pool Open

Our Leisure Pool at our Huntley location  is back open for use.

Sorry for any inconvenience that this may have caused.

Date posted: October 15, 2018 | Author: | Comments Off on Huntley Leisure Pool Open

Categories: Latest News

Huntley Leisure Pool Closed

Sorry for the inconvenience, but our Leisure Pool at our Huntley location will be closed today.

We will let everyone know once it is back up and functional.

Date posted: October 14, 2018 | Author: | Comments Off on Huntley Leisure Pool Closed

Categories: Latest News

Closing Dates for Studios and Gymnasium areas

We will be closing the group fitness studios at both locations to refinish the wood floors.

Crystal Lake
Studio 1  |  Studio 3  |  Basketball Court
Closed Friday, July 6 at 5am through Sunday, July 8
Areas to reopen at 5am on Monday, July 9 

Huntley
Group Fitness Studio  |  Mind/Body Studio  |  Pilates studios  |  Basketball Court
Closed Saturday, July 7 at 6am through Monday July 9
Areas to reopen Tuesday, July 10 at  5am

Date posted: June 28, 2018 | Author: | Comments Off on Closing Dates for Studios and Gymnasium areas

Categories: Latest News

Cardio vs. Weightlifting

Cardio workouts are great fat and calorie burners. To get the most out of a workout, the amount of calories burned should be greater than the amount of calories consumed during the day, which makes the body convert stored fat into energy. The increase in metabolism during a cardio workout is temporary and typically lasts a couple hours after exercising.

Weightlifting is used to build muscle and gain muscular strength and endurance. Weightlifting increases the metabolism in order to help repair and strengthen damaged muscles. To keep your metabolism high, it is best to combine cardio and weightlifting into an exercise routine. Try doing cardio in between weightlifting days. High intensity interval training, circuit training, and boot camps are also great workout options and are available here at Centegra Health Bridge Fitness Center.

Date posted: January 15, 2018 | Author: | Comments Off on Cardio vs. Weightlifting

Categories: Fitness Notes Latest News

No Enrollment Fee in January

2019 is Your Year to Achieve More!

Join a Centegra Health Bridge Fitness Center this January and receive no Initiation Fee! Experience more variety and results with services and programs designed for you.

  • More connections in a community atmosphere – Our team will create a custom fitness plan for your needs and support you every step of the way
  • More health and wellness services at the Mind/Body Spa – Relax and refresh at The Bridge Spa or find your inner peace with a Mind/Body class
  • More variety with group exercise – Classes include yoga, swim and more
  • More low-impact options with our aquatics programs – Improve your conditioning, endurance and flexibility in our swim classes.

Create a healthy life from the inside out with the support of our services and programs. At a Centegra Health Bridge Fitness Center, we have everything you need in one place to improve the quality of your life. For more information visit For more information call 815-444-2900 or complete the form below.

Membership Inquiry

Date posted: January 2, 2018 | Author: | Comments Off on No Enrollment Fee in January

Categories: Latest News

Centegra Health Bridge Fitness Center recognized as a Top 100 health club

Centegra Health Bridge Fitness Center recently was named among the Top 100 Health Clubs of 2016 by Club Industry Magazine. The medically based fitness and wellness center moved up to 63 in 2016 from 64 in 2015.

“We are thrilled for this recognition,” said Lindsay Boeke, Centegra Health Bridge Fitness Center Director/General Manager. “It speaks volumes of what we are trying to achieve for the community. Besides investing money in equipment, like new spin bikes at our fitness center in Crystal Lake, we also have revamped wellness classes and weight-loss programs to best meet the needs of our members. We provide a one-stop shop for busy families and adults who want to improve their health and wellness.”

Centegra Health Bridge Fitness Center is located in Crystal Lake and in Huntley. For more information about Centegra Health Bridge Fitness Center, call 815-444-2900 or visit healthbridgefitness.com.

Date posted: August 26, 2016 | Author: | Comments Off on Centegra Health Bridge Fitness Center recognized as a Top 100 health club

Categories: Latest News

Centegra Weight-Loss Institute ensures the privacy and protection of this data.