Huntley Tile Replacement
Huntley Leisure Pool Open
Our Leisure Pool at our Huntley location is back open for use.
Sorry for any inconvenience that this may have caused.
Huntley Leisure Pool Closed
Sorry for the inconvenience, but our Leisure Pool at our Huntley location will be closed today.
We will let everyone know once it is back up and functional.
Closing Dates for Studios and Gymnasium areas
We will be closing the group fitness studios at both locations to refinish the wood floors.
Studio 1 | Studio 3 | Basketball Court
Closed Friday, July 6 at 5am through Sunday, July 8
Areas to reopen at 5am on Monday, July 9
Group Fitness Studio | Mind/Body Studio | Pilates studios | Basketball Court
Closed Saturday, July 7 at 6am through Monday July 9
Areas to reopen Tuesday, July 10 at 5am
Cardio vs. Weightlifting
Cardio workouts are great fat and calorie burners. To get the most out of a workout, the amount of calories burned should be greater than the amount of calories consumed during the day, which makes the body convert stored fat into energy. The increase in metabolism during a cardio workout is temporary and typically lasts a couple hours after exercising.
Weightlifting is used to build muscle and gain muscular strength and endurance. Weightlifting increases the metabolism in order to help repair and strengthen damaged muscles. To keep your metabolism high, it is best to combine cardio and weightlifting into an exercise routine. Try doing cardio in between weightlifting days. High intensity interval training, circuit training, and boot camps are also great workout options and are available here at Centegra Health Bridge Fitness Center.
No Enrollment Fee in January
2019 is Your Year to Achieve More!
Join a Centegra Health Bridge Fitness Center this January and receive no Initiation Fee! Experience more variety and results with services and programs designed for you.
- More connections in a community atmosphere – Our team will create a custom fitness plan for your needs and support you every step of the way
- More health and wellness services at the Mind/Body Spa – Relax and refresh at The Bridge Spa or find your inner peace with a Mind/Body class
- More variety with group exercise – Classes include yoga, swim and more
- More low-impact options with our aquatics programs – Improve your conditioning, endurance and flexibility in our swim classes.
Create a healthy life from the inside out with the support of our services and programs. At a Centegra Health Bridge Fitness Center, we have everything you need in one place to improve the quality of your life. For more information visit For more information call 815-444-2900 or complete the form below.
Centegra Health Bridge Fitness Center recognized as a Top 100 health club
Centegra Health Bridge Fitness Center recently was named among the Top 100 Health Clubs of 2016 by Club Industry Magazine. The medically based fitness and wellness center moved up to 63 in 2016 from 64 in 2015.
“We are thrilled for this recognition,” said Lindsay Boeke, Centegra Health Bridge Fitness Center Director/General Manager. “It speaks volumes of what we are trying to achieve for the community. Besides investing money in equipment, like new spin bikes at our fitness center in Crystal Lake, we also have revamped wellness classes and weight-loss programs to best meet the needs of our members. We provide a one-stop shop for busy families and adults who want to improve their health and wellness.”
Centegra Health Bridge Fitness Center is located in Crystal Lake and in Huntley. For more information about Centegra Health Bridge Fitness Center, call 815-444-2900 or visit healthbridgefitness.com.