(815) 444-2900

Tabata

Friday, November 16, 2018
5:05am-5:50am
Location: Huntley - Group Fitness Studio
Instructor: Kelly G.
45 minutes

Short, high-intensity intervals done Tabata-style with 20 seconds of work, 10 seconds of rest for 8 rounds.  Maximize your fat burning and push your limits with this action filled class.  Low impact options will be given.

 

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