(815) 444-2900

Tabata

Monday, March 18, 2019
5:30am-6:15am
Location: Crystal Lake - Studio 1
Instructor: Lindsay P.
45 minutes

Short, high-intensity intervals done Tabata-style with 20 seconds of work, 10 seconds of rest for 8 rounds.  Maximize your fat burning and push your limits with this action filled class.  Low impact options will be given.

 

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