(815) 444-2900

Arthritis Water Exercise 1+

Tuesday, January 15, 2019
9:15am-10:15am
Location: Huntley - Therapy Pool
Instructor: Jim Z.
60 minutes

The next step from AWE1.  This class has more intensity and repetition with less recovery time.  Still no high impact movement.  More variety in muscle training techniques.

Centegra Weight-Loss Institute ensures the privacy and protection of this data.