A higher-intensity workout with more conditioning and endurance. Strengthen core and posture muscles, and increase your flexibility. Physician release required before class registration.
Available Class Times, Crystal Lake:
Tuesday / Thursday:
9:45am - 10:45am
Available Class Times, Huntley:
Monday / Wednesday
10:00am – 11:00am
(Times subject to change, please check current schedule.)
To register, call (815) 444-2900.
Fee: Varies - call for details.