(815) 444-2900


Monday, December 11, 2017
Location: Crystal Lake - Studio 1
Instructor: Stephanie V.
(sub for Kellie B.)
60 minutes

If you want the optimal mix of strength, cardio and core training this is it! The challenging mix of lunges, squats, running and tubing exercises will help you burn up to 490 calories each class. The great music will leave you fizzing with energy and feeling great!

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