~~Designed for those who have some Pilates exercise experience and a grasp of the basic principles of Pilates, or who have taken Pilates Mat class. This class is intended for different fitness, strength, and flexibility levels. In this small group setting you will have the advantage of more personal coaching. Register online, on the app or with concierge.
Monday, January 21, 2019
Location: Crystal Lake - Conference Room
Instructor: Denise M.