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Basic Pilates Reformer $

Thursday, October 19, 2017
4:00pm-5:00pm
Location: Crystal Lake - Studio 3
Instructor: Robert K.
60 minutes

This Joseph Pilates program was developed to encompass the full body to restore muscular balance and aerobic flowing movement. The reformer equipment offers resistance to help build control and balance in the body, while increasing strength. A Pilates Intro to Reformer session must be taken prior to beginning your reformer class.

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