(815) 444-2900


Monday, July 17, 2017
Location: Crystal Lake - Studio 1
Instructor: Jen J.
30 minutes

CXWORX™ is a short 30-minute class that really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention

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