(815) 444-2900

Balls & Bands

Tuesday, April 4, 2017

11:00 AM - 11:30 AM

Personal trainer Scott Elichek will demonstrate how to use medicine balls, stability balls and resistance bands when you are pressed for time. These ideas will be especially useful to those who crave their workout on-the-go or while traveling.

Tuesday, April 4 | 11am

Thursday, April 6 | 10am

Saturday, April 8 & 22 | 10am

Tuesday, April 11 | 5pm

Thursday, April 13 | 5pm

Wednesday, April 19 | 9am

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