(815) 444-2900

Barbells 101

Saturday, January 20, 2018

10:30 AM - 11:00 AM

BARBELLS 101

Learn the basics of performing barbell strength work with personal trainer Enrique Escobar. Enrique will share safety and form tips, and demonstrate proper exercises to use in a barbell strength routine.

January 9 • 9:30am

January 13 • 10:30am

January 16 • 5:30pm

January 20 • 10:30am

January 26 • 10am

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