(815) 444-2900

FREE WEIGHTS 101

Monday, March 20, 2017

6:00 PM - 6:30 PM

What do you do when your favorite machine is taken? Personal trainer Sarah Stendebach will lead you through using free weights to target specific muscle groups to build functional strength.

Centegra Health Bridge Fitness Center-Huntley

Friday, March 3 | 11am

Tuesday, March 7 | 5:30pm

Friday, March 10 | 11am

Saturday, March 11 | 8:30am

Friday, March 17 | 11am

Saturday, March 18 | 8:30am

Monday, March 20 | 6pm

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