(815) 444-2900

ROWING 101

Sunday, March 12, 2017

8:30 AM - 9:00 AM

Personal trainer Kelly Tafoya will introduce you to the fundamentals of rowing and how to integrate basic rowing exercises into your daily workout.

Centegra Health Bridge Fitness Center-Crystal Lake

Tuesdays, March 7 & 21 | 5pm

Thursdays, March 9 & 23 | 5pm

Sunday, March 12 | 8:30am

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