(815) 444-2900


Every fourth Monday
Monday, April 2, 2018 - Monday, April 30, 2018

4:00 PM - 4:30 PM

Personal trainer Corey Richter will demonstrate the fundamentals of the squat and explain why it’s crucial to include a version of this movement in every workout.

Mon., April 2 4pm
Sat., April 7 11am
Tues., April 10 5:30pm
Fri., April 13 7:30am
Sat., April 21 11am
Fri., April 27 7:30am
Mon., April 30 4pm

Centegra Weight-Loss Institute ensures the privacy and protection of this data.