Monday, March 6, 2017 - Monday, March 20, 2017
Looking to build muscle without building bulk? Personal trainer Emilee Pike will educate you on safe and effective weight training for women, focusing on correct form and targeting specific muscle groups.
Centegra Health Bridge Fitness Center-Crystal Lake
Mondays, March 6, 13 & 20 | 6pm
All free demos are 30 minutes long. Questions? See any of our personal trainers.
10450 Algonquin Rd Huntley, IL 60142 | 200 E Congress Pkwy Crystal Lake, IL 60014-6268