(815) 444-2900

Group Fitness

As a Member, you’ll enjoy access to over 200 group fitness classes weekly. Our group fitness instructors are certified and highly trained to give you the very best classes in McHenry County.

Click below for a PDF version of our group fitness current schedules.


Yoga School for Beginners

Centegra Health Bridge yoga instructors will provide an introduction to yoga practice, covering the purpose of props, basic poses and the benefits of vinyasa, yin, and power yoga. Choose your desired session. Each session includes five classes covering the following:

Class One: Intro and basic staging poses
Class Two: Standing poses and lunges
Class Three: Balancing poses
Class Four: Back bends, twists and recommendations for continuing practice
Class Five: Beginner’s yoga class

Session Dates: March 4-April 8

Crystal Lake • Conference Room
Wednesdays • 12-1pm
Saturdays • 9:15-10:15am

Huntley • Mind/Body Studio
Sundays • 2:30-3:30pm (no class April 1)
Tuesdays • 9:15-10:15am

Members •  Enroll for free ($5 no-show fee per class)
Non-members • $25 per class or $100 per session (non-refundable)

Registration is required. Call 815-444-2900 or visit concierge to register.


Want to learn more about Group Fitness at Centegra Health Bridge Fitness Center? Please provide your email below.

Group Fitness Interest Form

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