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Nicole Siffrar

A former figure skater, current yoga enthusiast, health nut, and part-time blogger. My focus has been to keep current on today’s trends in health and wellness while finding ways to incorporate them with the principles of fitness. With a passion to learn and a drive to help others, I am dedicated to helping people achieve their health and fitness goals. I want to guide and support people throughout their fitness journey and provide them with the knowledge to become the healthiest, happiest person they can be.

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