(815) 444-2900

Upcoming Classes

GF- Group Strength
60 min
5:15am-6:15am
Huntley
GF- Step
60 min
5:15am-6:15am
Crystal Lake
Ignite Studios
30 min
6:00am-6:30am
Crystal Lake
GF- Fit Over Fifty
60 min
8:00am-9:00am
Crystal Lake
GF- Aquatics
60 min
8:00am-9:00am
Crystal Lake
GF- Aquatics
60 min
8:00am-9:00am
Huntley

News & Events

January 22 2015
Centegra Healthy Living Event

Centegra Health Bridge Fitness Center-Huntley Learn how Centegra can help you achieve optimal health. Meet Centegra's clinical teams: 9:30-10am - Amir Heydari, MD and John Cheregi, MD - Weighing the Options for Weight ... read more

December 05 2014
December Group Fitness Updates

GRIT Have you hit a plateau with your fitness goals? Are you looking to change things up for the holidays? If so, Les Mills GRIT is the program for you! With ... read more

December 05 2014
Break you Boundaries!

This 8-week weight-loss contest combines nutrition, exercise and behavior modification to achieve a healthy lifestyle and your weight-loss goals. Participate as an individual or on a team of four to ... read more

December 05 2014
Break you Boundaries!

This 8-week weight-loss contest combines nutrition, exercise and behavior modification to achieve a healthy lifestyle and your weight-loss goals. Participate as an individual or on a team of four to ... read more

November 22 2014
Cycling Road Food- Real Food for the Ride

Fall is a wonderful time of year to take your bike out for a ride. The temperatures are cooler making it more enjoyable to spend from one hour to a ... read more

Centegra Healthy Living Institute

Should you be stretching your hip flexors?

One of the most common stretches I see people doing out on the fitness floor is the “hip flexor stretch”. Why do ... read more

Cardio vs. Weightlifting

Cardio workouts are great fat and calorie burners. To get the most out of a workout, the amount of calories burned ... read more

Pumpkin Bread

Looking for a new dish to serve this holiday season? Try Pumpkin ... read more

Butternut Squash

With the cooler weather upon us, it is time to experiment with some new fall foods like butternut squash. Butternut ... read more

Voted the #1 Fitness Center in McHenry County, Centegra Health Bridge Fitness Center is the only medically-based fitness and wellness center in the area. Our goal is to provide an educated approach to fitness, health and wellness to the community we serve. More than a health club, Centegra Health Bridge Fitness Centers are focused on keeping your mind and body healthy through our medically-based programs and fitness classes with a wellness approach. The Northwest Herald’s “Best of the Fox” 2014 competition also named Centegra Health Bridge Best Health Club/Fitness Center, Best Pilates and One of the Best Swim Lessons in McHenry County. Centegra Health Bridge Fitness centers are conveniently located in Crystal Lake and Huntley.

“From the moment you walk in the door it feels like home. Everyone is so warm and welcoming. You’ll see people here on walkers, in wheel chairs, every age, every size, it doesn’t matter – you will feel welcome.” Melissa R., Centegra Health Bridge Member

Centegra Weight-Loss Institute ensures the privacy and protection of this data.