(815) 444-2900

Upcoming Classes

GF- Cycling
60 min
7:00am-8:00am
Huntley
GF- Group Strength
60 min
7:30am-8:30am
Huntley
GF- Step
60 min
7:30am-8:30am
Crystal Lake
GF- Yoga
60 min
8:00am-9:00am
Crystal Lake
GF- Cycling
90 min
8:00am-9:30am
Crystal Lake
GF- Aquatics
60 min
8:00am-9:00am
Huntley

News & Events

September 20 2014
Friends Dont Let Friends Run Alone – RoadRunners 20 Miler!

The run will start at our Crystal Lake Centegra Health Bridge location and work its way through the winding roads of McHenry County to the Huntley Centegra Health Bridge facility ... read more

September 24 2014
The A to Z of Kidney Health

Join Dr. Ravi Damaraju, an independent nephrologist on the medical staff at Centegra Health System, as he discusses the preventive steps to avoid kidney failure. Space is limited. Registration is ... read more

October 01 2014
The Connection Between Healthy Eating and Breast Health

Join Lora J. Anderson, RD, CSO, LDN, certified oncology dietitian, as she discusses the changes you can make in your diet to help lower your risk. Then enjoy a cooking ... read more

October 14 2014
Joint Replacement Information

join Dr. Warren Jablonsky, a board-certified orthopedic surgeon on staff at Centegra Health System, and a certified physical therapist from Centegra Rehabilitation and Sports Medicine. Space is limited. Registration is ... read more

August 01 2014
September Group Fitness

Step Circuit Challenge Looking for high intensity interval training with step, weight training and boot camp drills that challenge you from beginning to end? Stop on by to Step Circuit Challenge on ... read more

April 07 2014
Taking Ownership of Your Health

Often our physical health is taken for granted.  We go about our job, family and social life and do not think too extensively regarding our health.  However, I challenge you ... read more

July 01 2014
Fitness at Any Age

According to the American College of Sports Medicine “by the year 2030, the number of individuals 65 years and over will reach 70 million in the United States alone.  Those ... read more

September 15 2014
Zucchini

Whether out of your garden, from the local farmers market or from the grocery store, zucchini is inexpensive and plentiful in the summer months. Zucchini is low in calories but high ... read more

Centegra Healthy Living Institute

Zucchini

Whether out of your garden, from the local farmers market or from the grocery store, zucchini is inexpensive and ... read more

In Season: Apples and Pumpkin

Julie Holbrook MS, RD, LDN The Fall season is a great time of year to experiment with tasty and healthy foods. With ... read more

Pumpkin!

Falls favorite food is back in season! Once September hits, you can guarantee that pumpkin foods will be popping up ... read more

Healthy Grilling

Before you light your grill for your backyard barbeque this summer, consider this.  Grilling meats, especially ... read more

Voted the #1 Fitness Center in McHenry County, Centegra Health Bridge Fitness Center is the only medically-based fitness and wellness center in the area. Our goal is to provide an educated approach to fitness, health and wellness to the community we serve. More than a health club, Centegra Health Bridge Fitness Centers are focused on keeping your mind and body healthy through our medically-based programs and fitness classes with a wellness approach. The Northwest Herald’s “Best of the Fox” 2014 competition also named Centegra Health Bridge Best Health Club/Fitness Center, Best Pilates and One of the Best Swim Lessons in McHenry County. Centegra Health Bridge Fitness centers are conveniently located in Crystal Lake and Huntley.

“From the moment you walk in the door it feels like home. Everyone is so warm and welcoming. You’ll see people here on walkers, in wheel chairs, every age, every size, it doesn’t matter – you will feel welcome.” Melissa R., Centegra Health Bridge Member

Centegra Weight-Loss Institute ensures the privacy and protection of this data.