(815) 444-2900

Upcoming Classes

Family
510 min
8:00am-4:30pm
Huntley
GF- BODYFLOW
60 min
10:30am-11:30am
Crystal Lake
GF- BODYVIVE
60 min
10:30am-11:30am
Crystal Lake
GF- BODYFLOW
60 min
10:30am-11:30am
Huntley
GF- Aquatics
60 min
10:30am-11:30am
Crystal Lake
GF- Yoga
60 min
10:30am-11:30am
Crystal Lake

News & Events

December 04 2014
Family and Teen Classes- Friday

Every Friday night in Huntley 4:30-5:15pm we will run a variety of Teen classes (ages 12 - 18) SH’BAM Power Cycle BodyCombat Zumba BodyFlow Bootcamp All of these classes are listed through healthbridgefitness.com, use the schedule tab ... read more

December 04 2014
Family and Teen Classes- Saturday and Sunday

Every other Saturday and every Sunday we will have Family classes from 2:00-2:45pm. These classes will rotate between Crystal Lake and Huntley.   Power Cycle (if they can fit on the ... read more

November 10 2014
November Group Fitness Updates

RPM 64 November 1 and November 2 in CL at 8 am! November 2 in Huntley at 8:05am. BODYCOMBAT Be on the lookout for new moves and music from BodyCombat starting November 15 ... read more

September 22 2014
Northwest Trail Run

                                                             ... read more

November 10 2014
Cardio vs. Weightlifting in terms of Metabolism

Cardio workouts are great fat and calorie burners. To get the most out of a workout, the amount of calories burned should be greater than the amount of calories consumed ... read more

October 28 2014
Trick or Treat: What’s in your Bag?

With Halloween only days away, have you decided what you'll be handing out this year? Here's the lowdown on what treats are lower in calories and which ones may be ... read more

Centegra Healthy Living Institute

Trick or Treat: What’s in your Bag?

With Halloween only days away, have you decided what you’ll be handing out this year? Here’s the lowdown ... read more

Zucchini

Whether out of your garden, from the local farmers market or from the grocery store, zucchini is inexpensive and ... read more

In Season: Apples and Pumpkin

Julie Holbrook MS, RD, LDN The Fall season is a great time of year to experiment with tasty and healthy foods. With ... read more

Pumpkin!

Falls favorite food is back in season! Once September hits, you can guarantee that pumpkin foods will be popping up ... read more

Voted the #1 Fitness Center in McHenry County, Centegra Health Bridge Fitness Center is the only medically-based fitness and wellness center in the area. Our goal is to provide an educated approach to fitness, health and wellness to the community we serve. More than a health club, Centegra Health Bridge Fitness Centers are focused on keeping your mind and body healthy through our medically-based programs and fitness classes with a wellness approach. The Northwest Herald’s “Best of the Fox” 2014 competition also named Centegra Health Bridge Best Health Club/Fitness Center, Best Pilates and One of the Best Swim Lessons in McHenry County. Centegra Health Bridge Fitness centers are conveniently located in Crystal Lake and Huntley.

“From the moment you walk in the door it feels like home. Everyone is so warm and welcoming. You’ll see people here on walkers, in wheel chairs, every age, every size, it doesn’t matter – you will feel welcome.” Melissa R., Centegra Health Bridge Member

Centegra Weight-Loss Institute ensures the privacy and protection of this data.