(815) 444-2900

Upcoming Classes

GF- Yoga
75 min
8:00am-9:15am
Crystal Lake
GF- Cycling
50 min
8:00am-8:50am
Crystal Lake
Mind & Body
60 min
8:00am-9:00am
Huntley
GF- Cycling
50 min
8:05am-8:55am
Huntley
GF- Yoga
60 min
8:15am-9:15am
Huntley
GF- Dance
45 min
8:15am-9:00am
Crystal Lake

News & Events

October 16 2018
Keeping Your Health and Fitness Goals on Track at Work

Long hours, demanding clients and deadlines can distract you from your health and fitness goals during work hours. Here are three tips you can use at work to keep your ... read more

October 15 2018
Huntley Leisure Pool Open

Our Leisure Pool at our Huntley location  is back open for use. Sorry for any inconvenience that this may have caused.

October 14 2018
Huntley Leisure Pool Closed

Sorry for the inconvenience, but our Leisure Pool at our Huntley location will be closed today. We will let everyone know once it is back up and functional.

October 09 2018
Crystal Lake Pool Closure

Beginning tomorrow through Saturday we will be closing our Crystal Lake pools for maintenance and painting. Our pools at our Huntley location are fully operational and open for use. We apologize ... read more

Centegra Healthy Living Institute

Fall foods for a healthy diet

The fall season is a great time of year to experiment with various tasty and nutrient-dense foods. Apples, pumpkins ... read more

Savory Zucchini Egg Breakfast Muffins

1 tablespoon olive oil, for coating muffin tin 3 cups grated zucchini (about 2 medium zucchini) 1/8 teaspoon salt ... read more

Chili Lime Chicken Skewers with Mango Sauce

Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 4 Ingredients · 2 chicken breast, cubed · 1 ... read more

Medley Salad

2 cups spinach, kale or mixed greens 1/4 c grapes 1 Tbsp walnuts 1/4 cup diced apple 1 Tbsp blue cheese 1/2 cup ... read more

Centegra Health Bridge Fitness Center is the only medically-based fitness and wellness center in the area. Our goal is to provide an educated approach to fitness, health and wellness to the community we serve. More than a health club, Centegra Health Bridge Fitness Centers are focused on keeping your mind and body healthy through our medically-based programs and fitness classes with a wellness approach. Centegra Health Bridge Fitness centers are conveniently located in Crystal Lake and Huntley.

 

Centegra Weight-Loss Institute ensures the privacy and protection of this data.