(815) 444-2900

Advanced Yoga

Friday, January 18, 2019
9:15am-10:15am
Location: Crystal Lake - Conference Room 1-3
Instructor: Penny D.
60 minutes

This class is designed for the seasoned yoga student who wishes to explore Hatha yoga poses and concepts at a deeper level.  Knowledge of basic yoga pose alignment, as well as an ability to modify, is necessary.

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