(815) 444-2900

Arthritis Water Exercise 1+

Thursday, March 21, 2019
9:15am-10:15am
Location: Huntley - Therapy Pool
Instructor: Stephanie V.
(sub for Meghan S.)
60 minutes

The next step from AWE1.  This class has more intensity and repetition with less recovery time.  Still no high impact movement.  More variety in muscle training techniques.

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