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Pilates Reformer Yoga $

Wednesday, October 16, 2019
4:00pm-4:55pm
Location: Huntley - Pilates Studio
Instructor: Melissa C.
55 minutes

~Reformer Yoga combines two classic mind/body systems of exercise into one class. The Pilates reformer is used to bring more stability, stretch, strength, and/or balance to the yoga poses and flows. Class is structured like a yoga class and is appropriate for the beginner or experienced yoga practitioner as well as those familiar or unfamiliar with Pilates and the reformer.

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