(815) 444-2900

BODYPUMP

Tuesday, April 25, 2017
5:15am-6:15am
Location: Crystal Lake - Studio 1
Instructor: Jen J.
60 minutes

BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!

Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning  Space is limited; Sign in at the Service Desk up to 1/2-hour prior to class.

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