(815) 444-2900

BODYCOMBAT

Wednesday, September 19, 2018
4:30pm-5:30pm
Location: Crystal Lake - Studio 1
Instructor: Lisa L.
(sub for Kristina O.)
60 minutes

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.

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