(815) 444-2900

Power Yoga

Thursday, November 15, 2018
5:45pm-6:45pm
Location: Crystal Lake - Conference Room 1-3
Instructor: Penny D.
60 minutes

This class takes a fitness based approach to vinyasa style yoga.  You will link your breath with powerful flowing movements and will be focusing mainly on building strength through the poses.

Centegra Weight-Loss Institute ensures the privacy and protection of this data.