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THE BASICS OF BALANCE

Tuesday, November 14, 2017

3:30 PM

Balance is one of the most important components of fitness, yet often one of the most overlooked. Personal trainer Shawn Tegtmeier will show you how to incorporate balance training into your workout routine.

November 3 • 11am | November 11 • 11:30am

November 14 • 3:30pm | November 16 • Noon

November 27 • 12:30pm

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