(815) 444-2900

Specials & Promotions

Join for $0

Join for $0 in the month of March.

View Offer

Yoga School for Beginners

Centegra Health Bridge yoga instructors will provide an introduction to yoga practice, covering the purpose of props, basic poses and the benefits of vinyasa, yin, and power Yoga. Choose your desired session. Each session includes five classes covering the following:

Class One: Intro and basic staging poses
Class Two: Standing poses and lunges
Class Three: Balancing poses
Class Four: Back bends, twists and recommendations for continuing practice
Class Five: Beginner’s yoga class

Session Dates: March 4-April 8

Crystal Lake • Conference Room
Wednesdays • 12-1pm
Saturdays • 9:15-10:15am

Huntley • Mind/Body Studio
Sundays • 2:30-3:30pm (no class April 1)
Tuesdays • 9:15-10:15am

Members •  Enroll for free ($5 no-show fee per class)
Non-members • $25 per class or $100 per session (non-refundable)

Registration is required. Call 815-444-2900 or visit concierge to register.

View Program

Family Cycle


March 4 & 18 2pm Crystal Lake, Studio 2

View Program

Synchronized Swimming for Children

Session Dates: April 28-June 16 (no class May 26)

View Program

Adult and Children’s Swim Lessons

Session 3 Dates | April 24-June 11, 2018

Members may register April 9.
Those currently enrolled may register April 14.
Open registration begins April 16.

View Classes

Les Mills™ BODYFLOW Technique Workshop

Learn the basic techniques for the Les Mills™ BODYFLOW class.
April 14 10am Crystal Lake, Conference Room
April 28 • 11:30am Huntley, Mind/Body Studio

View Workshop

Lifeguard Certification

Centegra Health Bridge Fitness Center offers an American Red Cross Lifeguard Certification course for those 16 and older. Participants must be able to swim 300 yards and retrieve a 10-pound brick the first day of class. Already certified? Renew your Lifeguard Certification before it expires. Full attendance at either course is required to obtain certification.

View Classes

Conquer Your Fear of Water

Miracle Swimming® teaches you to be in control in the water in a comfortable, fun and supportive setting. Miracle Swimming teaches people to swim by overcoming fear.

Our Aquatics department offers the Miracle Swimming® classes at the indoor pool at Centegra Health Bridge Fitness Center-Crystal Lake.

For more information, email Miracle Swimming® Instructor Sharon Kovar at skovar@yahoo.com or call 815-355-2017.

Health Bridge HammerHeads Spring/Summer Season 2018

Season Dates: April 23-July 19, 2018

Evaluation Dates:
Monday, April 2 • 7-8pm • Huntley
Monday, April 2 • 4:30-5:30pm • Crystal Lake
Wednesday, April 4 • 7-8pm • Crystal Lake and Huntley

Registration begins Friday, April 6.

Members: $355  |  Non-Members: $385

View Dates
Centegra Weight-Loss Institute ensures the privacy and protection of this data.