Get a sneak preview of WERQ®! Try this class before the official launch. WERQ® is a wildly addictive cardio dance workout with athletic moves and fresh dance steps, so you get the best sweat. WERQ® instructors build a playlist based on trendsetting pop and hip hop music. Get ready to WERQ®!
Session 6 Dates | October 16 – December 12, 2017
Members may register October 2.
Those currently enrolled may register October 7.
Open registration begins October 9.
Enjoy organic smoothies and juices from Garden to Glass Juicery served fresh. Each delicious drink is filled with beneficial vitamins and nutrients.
Coming to Centegra Health Bridge Fitness Center-Crystal Lake in September.
Season Dates: October 23, 2017-March 3, 2018
New in September 2017! This program is designed for swimmers with swim team experience or for those who have completed Level 6 in the Learn to Swim Program.
This program is designed to help you build stamina through proper stroke technique and longer workouts.
Program Dates & Fees:
Thursdays, September 7-October 12 4:30-5:30pm • $100 Members / $130 Non-Members
September 11-October 9 6:30-7:30pm • $84 Members / $108 Non-Members Mondays
Both sessions will be held in the indoor pool at Centegra Health Bridge Fitness Center-Crystal Lake, 200 Congress Parkway, Crystal Lake.
Miracle Swimming® teaches you to be in control in the water in a comfortable, fun and supportive setting. Miracle Swimming teaches people to swim by overcoming fear.
Our Aquatics department offers the Miracle Swimming® classes at the indoor pool at Centegra Health Bridge Fitness Center-Crystal Lake.
For more information, email Miracle Swimming® Instructor Sharon Kovar at email@example.com or call 815-355-2017.