(815) 444-2900

Diane Wilkes

“Did you know there are over 150 pieces of exercise equipment in the Fitness Center? Which ones are best for you? As your Personal Trainer, I can put together an exercise plan for your goals, your body and your history. My belief is that you can discover new strengths and abilities, and that you will also find the Fitness Center is fun!” – Diane Wilkes, Huntley Personal Trainer

Education/Certifications:

  • BA, Northern Illinois University
  • ACE Certified Personal Trainer
  • ACE Certified Orthopedic Specialist
  • Biomechanics of Exercise, Cybex Institute
  • CPR/AED American Heart Association

Specialties:

    • Exercises for Back, Knee and Orthopedic Conditions
    • Injury, Surgery Rehabilitation and Functional Training
    • Cardio and Strength Training
    • Flexibility and Neuromuscular Facilitation

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